Boonband is a stretching and massage tool used for both mobility exercises and muscle therapy. It’s designed to follow the curves of the human body, making it work well with any bend. Use it to deepen your stretches, improve your posture, or take your yoga practice to the next level!
Yes! Boonband is safe to use on a daily basis. In fact, best results are achieved when Boonband is used every day. Whether you’re going for a long stretching session with your band or fitting a quick stretch into your busy schedule, it’s guaranteed to leave you feeling great!
What’s great about Boonband is that using it on a daily basis doesn’t mean that you have to do the exact same stretches every day! Its ergonomic design allows you to use it on any body part. You can always refer to our social media pages for tips on the endless stretching and massaging options possible.
Another cool thing about Boonband is that it’s easy to carry around, making it easier for you to just pick it up and start your fix. You can place it in your bag and use it at work or at the gym, or simply store/hang it anywhere at home.
Boonband is suitable for everyone. It fits all ages and is safe to use for pregnant women. It’s perfect for the elderly who are seeking to develop muscular strength, balance, or improve posture. With Boonband, anyone can find his/her way to a healthier body and happier mind without much equipment at home or anywhere else!
Improper blood flow or knots in tight muscles can get in the way of calorie burn, which hinders weight loss. This is why using Boonband on a regular basis will help restore the health of your muscles and allow your fat burners to work better.
Stretching with Boonband can help you tone your muscles if you couple your routine with strengthening exercises. Upon being stretched long enough, the muscle relaxes and elongates, which results in greater range of movement for the joints in your body. This makes your overall exercise more effective, giving you the intended toning results.
Boonband can be used as an exercise tool to target postural muscles and help improve cases of rounded shoulders and spinal curvature. It can also assist you in stretching and massaging tight muscles in the back and chest areas, which in turn improves your posture. For yoga practitioners, Boonband can help perfect your asanas so you can take your practice to the next level. Check our tips section for more!
This surely depends on your goals and on how much time you spend using your Boonband. If you practice regularly (5 or more medium-length sessions a week), you should start to feel the difference in 2 to 4 weeks, and continue to see more results over time if you are consistent. It could take a bit more time if you are a less frequent user, but you will always find yourself improving and feeling better after every session!
You don’t need to be flexible or have any experience to start using your Boonband. In fact, it’s meant to make the whole experience easier and more enjoyable. You can find tips on using your Boonband on our social media pages. Remember to follow us to stay up to date. Keep in mind that the more you practice, the more results you will notice over time.
Boonband functions as an assistant for areas of weakness to help you get into those bends that you might otherwise find impossible to do. Think of it as an extension to your ligaments, giving you that final push to get into your desired posture or stretch.
The great thing about Boonband is that it serves a dual function, so even if you aren’t looking for an assisted stretch, you can still benefit from a deep massage on any part of your body, or simply use it to relax down on your back or your sides as it relieves you of muscle tension in the target area.